This week's secret question made the entire team let out a collective awwwwwwww. We LOVE our introverts (half the team is introverted), and this question felt like it needed special attention today.

It's a great way to show your partner you care about what they have to say. Remember, these are the people you share the most responsibility with and make most major life decisions alongside. If they don’t feel important, this impacts you as well. Active listening sets the stage for your partner to feel fully seen and heard--and that's what we're all about!

This week's secret question made the entire team let out a collective awwwwwwww. We LOVE our introverts (half the team is introverted), and this question felt like it needed special attention today.

This week's question is about setting boundaries with an ex. 😬 (Yep, we panicked too!)

But, given the number of ups and downs we've had globally in the past few years, it's no surprise that relationships we once relied on have changed in ways we never anticipated, leaving us with unanswered questions about who we are and who we want in our lives.

We have a two-part question from one of our members today. We thought about separating this into two newsletters and then decided…Nah! Human beings are dynamic, complex, and contradictory, so why would our sex lives be any different?

It is important to rule out any medical issues that may be causing a decrease in libido before attempting any of these suggestions. This is because certain medical conditions can cause a decrease in libido. You should get a full check-up from your medical provider to ensure all possible underlying causes are treated appropriately. If these medical issues are not addressed, any self-directed remedies may not be effective. Additionally, some medical conditions may worsen if left untreated, so it is important to first rule them out.